Now offering customized individual and group ceremonies and retreats!
We are now offering private customized sacred mushroom ceremonies and retreats in Oaxaca, Mexico and California as well as online IFS Therapy programs! Having cultivated many relationships over the last few years in the mountains of southern Oaxaca, Gerardo has set up a beautiful, powerful network of healers, healing establishments, guest services, accommodations, and experiences. If you are curious if plant medicine is for you, or if you are ready to deepen your healing and rise to the next level, join us in one of the most spiritual and powerful healing places on Earth and heal under the guidance of some of the most powerful healers on the planet!
Take a look at our 2024 retreat video!
Ascension 2026 Retreats
Join us for one of our upcoming monthly sacred healing retreats in the majestic mountains of Oaxaca, Mexico for daily yoga, meditation, breathwork, locally grown organic meals, daily integration circles, temazcal (traditional indigenous sweat lodge), a powerful sacred mushroom ceremony, fresh mountain air, and a wonderful community of beautiful conscious souls to connect, heal, and grow with! Community is essential for healing and thriving!
What to expect:
Find yourself under the spell of personal growth and inner healing as Gerardo Urias (author of Taking Back My Mind: My Journey Out of Depression with Psilocybin Mushrooms, breathwork facilitator, psilocybin ceremony facilitator, personal coach, public speaker, traveler & adventurer) and his Ascension Retreats team guide you and your new friends through powerful healing and transformation as you welcome in a new way of life, a new perspective of your yourself, your world, and your place in it. Rise to the next dimension with us as we become a conduit for the universe to flow through us as we birth unimaginable, unlimited potential and possibilities.
What’s Included:
- Beautiful private cabins in the Sierra Sur mountains of southern Oaxaca.
- Three delicious organic meals per day.
- Yoga: Connect mind, body, & soul daily.
- Meditation: Cut through the layers of analytical thinking and sink into your body.
- Breathwork: Slow your mind down, boost your immune system, eliminate stress & anxiety, flood your body with endorphins, and experience the ultimate cleansing of the mind.
- Temazcal: Traditional sweat lodge built out of clay; a traditional Zapotec healing practice. Sweat your stress away and optimize your physiology.
- Hike through a stunning valley along the local river.
- Integration Session
- Learn the powerful Ascension Integration Formula to heal rapidly and reach your full potential.
- Sacred Mushroom Ceremony guided by Gerardo Urias and his top-notch Ascension team.
- Signed copy of Taking Back My Mind: My Journey Out of Depression with Psilocybin Mushrooms.
- Ascension Journal: Customized Ascension Journal to continue your new journaling practice.
- Optional: Private transportation from Oaxaca city and back for an additional cost.
Photos:
Your Guide
Gerardo Urias
Gerardo Urias is the founder of Ascension Retreats as well as an author, breathwork facilitator, shaman, public speaker, integration coach, certified IFS therapist, and an avid lifelong traveler and adventurer, spending his entire life since he turned 19 in places like California, Europe, Asia, Mexico, Central and South America, and Cuba. Gerardo’s recently published book, Taking Back My Mind: My Journey Out of Depression with Psilocybin Mushrooms, details his journey out of depression with psilocybin mushrooms, breathwork, cold plunges, yoga, meditation, time in nature, accessing “flow state,” travel, and philosophy.
Gerardo is currently working on a documentary about his journey, a second book detailing his recent experiences with Ayahuasca, Bufo Alvarius, Peyote, and Huachuma and how these plant medicines can heal generational trauma, wellness workshops in California, and expanding Ascension Retreats.